My Miami Therapist
Alexia Zadok
LCSW
(SHE/HER)
Creating Positive Transformations in Your Life.
About Me
As a Latin Jewish woman from Miami, the concept of Tikkun Olam, which advocates for repairing and improving the world, has been my guiding light and the driving force behind my decision to become a psychotherapist. With five years of experience as an oncology social worker, I've witnessed the immense impact of compassion and support on people facing challenging life changes. Now, in my own practice, I am dedicated to helping individuals navigate anxiety, relationship issues, family conflicts, and the art of effective communication and self-expression.
Together, we will explore your unique strengths and empower you to overcome obstacles, fostering resilience and creating positive transformations in your life.Taking the step towards therapy is a courageous act of self-care and growth. In our sessions, you will find a safe and non-judgmental space where you can delve into your inner world, heal from past wounds, and discover new insights about yourself. My approach is warm, empathetic, and culturally sensitive, ensuring that our therapeutic journey is tailored to meet your specific needs and goals. I am committed to building a strong therapeutic alliance, where you can feel supported and empowered to embrace life's challenges with confidence and a renewed sense of purpose. Let's embark on this transformative journey together, working towards a more fulfilling and enriched life.
My Approach
Cognitive Behavioral Therapy (CBT)
Emotion-focused Therapy (EFT)
Progressive Muscle Relaxation
Motivational Therapy
Dialectical Behavior Therapy (DBT)
What can clients expect to take away from sessions with you?
During the first session I like to get to know you and meet you where you are. Working together my clients will learn to self reflect, analyze their thoughts and behaviors and create change for self growth.I believe that you are the expert of your story and that you have the strength that will assist you in overcoming your challenges. Together we will make goals and work together to achieve them. Through building trust, I am here to support & empower you in that journey, if thats with addressing anxiety, relationship issues, family conflicts, care giver stress or coping with other life changes.
My Biggest Strengths
My strengths are helping my clients build communication skills to express themselves and feel heard. Cultivating self-awareness and learning how to build empathy. I work with adults 18-50 who are going through life changes, anxiety and relationship issues.
Contact Me
All sessions are conducted in English via Telehealth.
Tel: 305-851-1631